์ „์ฒด ๊ธ€ 17

Wednesday Running

์ˆ˜์š”์ผ ๋Ÿฌ๋‹๊ธฐ๋กโ–ช๏ธ์ž˜ํ•œ ์ • ํŽ˜์ด์Šค ์กฐ์ ˆ ๋Šฅ๋ ฅ ํฌ๊ฒŒ ํ–ฅ์ƒ• km๋ณ„ ํŽ˜์ด์Šค ํŽธ์ฐจ ๋งค์šฐ ์ž‘์Œ• ํ›„๋ฐ˜์—๋„ ํฐ ํŽ˜์ด์Šค ๋ถ•๊ดด ์—†์Œ• ํŒŒ์›Œ ์ถœ๋ ฅ ๋น„๊ต์  ์ผ์ •• ์‹ฌ๋ฐ•์ด ๋†’์•„๋„ ๋Ÿฌ๋‹ ํผ ์•ˆ์ •• ์ˆ˜์ง๋น„์œจ•์ˆ˜์ง์ง„ํญ·์ ‘์ด‰์‹œ๊ฐ„ ์†Œํญ ๊ฐœ์„ • ๊ณ ๊ฐ•๋„ ์ง€์† ๋Šฅ๋ ฅ ํ™•์ธโ–ช๏ธ๋ถ€์กฑํ•œ ์ • ๋™์ผ ํŽ˜์ด์Šค ๋Œ€๋น„ ์‹ฌ๋ฐ• ๋ถ€๋‹ด ์—ฌ์ „ํžˆ ํผ• ํ›„๋ฐ˜ ์‹ฌ๋ฐ•์ด ์•ฝ 190๊นŒ์ง€ ์ง€์† ์ƒ์Šน• Zone 4~5๊ฐ€ ์ „์ฒด์˜ 83%• ์‹ฌ๋ฐ• ๋“œ๋ฆฌํ”„ํŠธ ํผ• ํ›„๋ฐ˜ ํผํฌ๋จผ์Šค ์ปจ๋””์…˜ ๊ฐ์†Œ• ์œ ์‚ฐ์†Œ ๊ฒฝ์ œ์„ฑ์€ ๊ณ„์† ๋ณด์™„ ํ•„์š”โ–ช๏ธ๋‹ค์Œ ๋ณด์™„ ํ›ˆ๋ จ• 5~10๋ถ„ ์›Œ๋ฐ์—…• 35~45๋ถ„ ์ฒœ์ฒœํžˆ• ๋Œ€ํ™” ๊ฐ€๋Šฅํ•œ ๊ฐ•๋„• ์ฒด๊ฐ ๋‚œ๋„ 3~4/10• ํŽ˜์ด์Šค๋Š” 6:20~7:00์ด์–ด๋„ ๊ดœ์ฐฎ์Œ

2026 2026.07.16

Sunday Running

260712 ์šด๋™๊ธฐ๋ก ๋Ÿฌ๋‹โ–ช๏ธ๊ฐ•์ * ๋‹จ๊ฑฐ๋ฆฌ ์†๋„์™€ ๊ฐ€์†๋ ฅ* ํญ๋ฐœ๋ ฅ๊ณผ ์ˆœ๊ฐ„ ํŒŒ์›Œ* ์šด๋™ ์ž์„ธ์™€ ๋™์ž‘ ์Šต๋“ ๋Šฅ๋ ฅ* ์ฝ”์–ด ์•ˆ์ •์„ฑ๊ณผ ์ „์‹  ํ˜‘์‘* ๋ฒ„ํ”ผ·์ ํ”„·๋ณตํ•ฉ ๊ธฐ๋Šฅ์„ฑ ์šด๋™ ์ˆ˜ํ–‰๋ ฅ* ๊ณ ์‹ฌ๋ฐ•·๊ณ ๊ฐ•๋„ ์ƒํ™ฉ์„ ๊ฒฌ๋””๋Š” ๋Šฅ๋ ฅ* ํž˜๋“  ์ƒํ™ฉ์—์„œ๋„ ๋™์ž‘์„ ๊ณ„์† ์ˆ˜ํ–‰ํ•˜๋Š” ์ •์‹ ์ ·์‹ ์ฒด์  ๋‚ด์„ฑ* ๊ฒฝ์Ÿ ์ƒํ™ฉ์—์„œ ๋†’์€ ์ถœ๋ ฅ์„ ๋Œ์–ด๋‚ด๋Š” ๋Šฅ๋ ฅ* ์šด๋™ ์„ผ์Šค์™€ ํผโ–ช๏ธ์žฅ์ * 5km 27๋ถ„๋Œ€ ํŽ˜์ด์Šค๋กœ ๊ธฐ๋ณธ ์†๋„๊ฐ€ ์ข‹์Œ* ์ดˆ๋ฐ˜ ์ดํ›„์—๋„ ํŽ˜์ด์Šค๊ฐ€ ํฌ๊ฒŒ ๋ฌด๋„ˆ์ง€์ง€ ์•Š๋Š” ํŽธ* ๋งˆ์ง€๋ง‰ ๊ตฌ๊ฐ„์—์„œ ๋‹ค์‹œ ๋Œ์–ด์˜ฌ๋ฆฌ๋Š” ํž˜์ด ์žˆ์Œ* ํ‰๊ท  ํŒŒ์›Œ๊ฐ€ ๋น„๊ต์  ์•ˆ์ •์ ์ž„* ์ผ€์ด๋˜์Šค·๋ณดํญ·์ˆ˜์ง์ง„ํญ ๋“ฑ ๋Ÿฌ๋‹ ํผ์ด ์ „๋ฐ˜์ ์œผ๋กœ ์•ˆ์ •์ ์ž„* ๊ณ ์‹ฌ๋ฐ•์—์„œ๋„ ๊ณ„์† ๋‹ฌ๋ฆด ์ˆ˜ ์žˆ๋Š” ๊ณ ๊ฐ•๋„ ๋‚ด์„ฑ๊ณผ ๋ฒ„ํ‹ฐ๋Š” ํž˜์ด ์ข‹์Œ* ๋‹จ๊ฑฐ๋ฆฌ·๊ฐ€์†·ํญ๋ฐœ๋ ฅ·์šด๋™ ์ž์„ธ๊ฐ€ ๊ฐ•์ * ์ฝ”์–ด์™€ ์ „์‹  ํ˜‘์‘์ด ์ข‹์•„ ๋™์ž‘ ํšจ์œจ์ด ์ข‹์€..

2026 2026.07.12

Human to mouse gene (R, biomaRt)

Converting Human to mouse genes names with BiomaRt human -> mouse #install if (!require("BiocManager", quietly = TRUE)) install.packages("BiocManager") BiocManager::install("biomaRt") #human -> mouse require("biomaRt") human = useMart("ensembl", dataset = "hsapiens_gene_ensembl") mouse = useMart("ensembl", dataset = "mmusculus_gene_ensembl") x Human ์œผ๋กœ ํ•˜๊ณ ์‹ถ๋‹ค๋ฉด ๋ฐ˜๋Œ€๋กœ ํ•˜๋ฉด ๋œ๋‹ค. #getLDS :Retrieves informa..

Bioinformatics 2022.02.05